Recipe: Zen Flax Cracker
This recipe for the ZEN FLAX CRACKER includes ½ cup of Zen Basil seeds, which has 60g of fiber which is mind-blowing (to compare, ½ cup of flaxseed have ~22g of fiber).
Recipe: Easy Spinach-Chickpea Wraps
This is an amazing swap for a refined grain tortilla - and this wrap is blood sugar friendly, nutrient dense, and will help you feel energized vs. tired after eating it.
Recipe: Pink Pancakes with Raspberry Compote
This is a take on my favorite almond flour pancake recipe, but we added beet powder for that PINK color and because beets are packed with essential nutrients like folate, manganese, vitamin C and fiber.
Recipe: Valentine’s Strawberry Maca Smoothie
The strawberries, raspberries, and beet powder are what make this smoothie such a vibrant pink color - but this smoothie is more than its looks, it is a nutritional POWERHOUSE.
Recipe: South African Bobotie Two Ways (Vegetarian & Meat)
This recipe, Bobotie, is a classic South African casserole that I shared in my very first newsletter after returning from 10 days in South Africa. It’s a comforting, warm meal of savory and sweet flavors, high protein, healthy fats, and it yields lots of leftovers!
