Podcast Video: Beyond Ozempic: Metabolic Dysfunction Is Impacting Fertility, Weight, & Energy (+ A Plan To Fix It) - Dr. Casey Means on The Liz Moody Podcast
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Leading metabolic health doctor Casey Means, MD discusses exact lifestyle, exercise, and nutritional interventions for sustainable weight loss, the impact of metabolic health & Ozempic on fertility, what causes weight gain while you age, and more.
In this episode of the Liz Moody Podcast, Liz welcomes back Dr. Casey Means, author of New York Times best-selling book Good Energy, to continue their in-depth discussion on weight loss, metabolic health, and Ozempic. They explore key factors influencing health and longevity, focusing on the cellular level and mitochondria. The conversation covers resistance training, high-intensity interval training, and endurance workouts as pivotal for mitochondrial health. Additionally, they delve into the impact of lifestyle choices on metabolism, weight management, and fertility. Dr. Means provides actionable insights and emphasizes the importance of holistic approaches versus reliance on medications like Ozempic.
What they discuss:
Exercise and Mitochondrial Health
Nutritional Support for Mitochondria
Challenges of Weight Loss with Age
The Role of Muscle Mass in Weight Loss
New Weight Loss Drugs: Mounjaro and Beyond
Ozempic for Kids: A Controversial Debate
Systemic Issues in Healthcare and Metabolic Health
The Cost of Healthcare and Obesity
Community and Family Health Interventions
The Healthcare System’s Treatment of Chronic Diseases
The Impact of Ozempic on Addictions
The Secret Use of Ozempic Among Celebrities
The Importance of Metabolic Health Over Weight
Ozempic and Unexpected Fertility Benefits
The Infertility Crisis as a Metabolic Issue
A Call to Action for Better Health Solutions
Practical Steps for Improving Metabolic Health
