Video: Top Doctor Says You Should Be Tracking Your Metabolic Health in Menopause - Dr. Casey Means on Tamsen's Book Club
Did you know that 93% of American adults have metabolic dysfunction?! 🤯 I sit down with Dr. Casey Means to discuss the root cause of so many health conditions... metabolic dysfunction. We discuss the importance of tracking your metabolic health, preparing for menopause, and more.
What they discuss:
Dr. Casey’s Personal Story and Motivation
Definition and Importance of Metabolic Health
Factors Affecting Metabolic Health
Tracking and Improving Metabolic Health
Preparation for Menopause
