Podcast Video: 7 Tips to Encourage Kids to Eat Healthy, Whole Foods - Dr. Casey Means and Nora LaTorre on A Whole New Level Podcast
This podcast episode was originally published on June 24, 2022.
What if your kids were excited about eating whole foods—and didn’t push healthy vegetables away in disgust? Nora LaTorre is on a mission to improve childhood nutrition, our planet, and the metabolic health crisis through her nonprofit, EATReal.
In this episode, they talk about how schools serve 5 billion meals per year and how those lunches can be improved for health. Getting kids to eat healthy foods can be fun, colorful, and social!
What they discuss:
The current state of school lunches: a challenge to overcome
School lunches are the safety net for the future
How Eat Real started
The health shock affecting millennials
The best classroom in America for health
Why lunchrooms are an investment
Nutrition as early intervention
Every individual matters
How real food can improve your immune system
The best way to get kids to eat healthy food
